Our retreats are open to students of all levels, with classes tailored to meet individual needs. We travel to breathtaking locations multiple times per year, such as Costa Rica, Portugal, Hawaii, coastal California, and more.
Embark on an enriching 8-day yoga and adventure retreat in Peru with Valerie Griffiths and Meghan Leighton.
Escape the grind and rediscover your rhythm where the jungle meets the sea. This isn’t just a retreat, it’s a return to yourself. Join Valerie, Jess, and Meg for eight soul-stirring days of yoga, meditation, vibrant meals, and heart-centered connection in Nosara, Costa Rica. With exclusive access to the serene Casas Kismet, panoramic ocean views, and immersive Blue Zone living, this is your invitation to slow down, breathe deep, and feel alive again.
Escape to a 6-day retreat at the tranquil Hacienda del Secreto with Meg Leighton and Kelly Upson, hidden along the pristine shores of Playa del Secreto. Immerse yourself in a world where wellness meets adventure, with days that begin in quiet reflection and flow into moments of deep relaxation and exploration.This retreat is designed to rejuvenate your mind, body, and soul with a harmonious mix of tranquil and exhilarating experiences. Get ready to reconnect, rejuvenate, and rediscover the beauty within and around you.
Step into a radiant afternoon of self-discovery, energetic alignment, and deep restoration. The Inner Radiance Retreat blends yoga, color light therapy, sound healing, and soulful connection to guide you back to your essence. Through mindful movement, vibrant frequency work, and group reflection, this immersive experience offers a space to recalibrate your energy and reconnect with your inner light. Led by Meghan Leighton of RISEilience and Lisa of Colour, Light & Frequency, this retreat invites you to release what no longer serves and make space for renewed clarity, peace, and presence. You’ll experience yoga nidra with Reiki and sound, receive personalized guidance through Aura-Soma color work, and gather in community for supportive conversation and reflection. Whether you seek clarity, calm, or creative insight—this retreat is your invitation to align and shine. All levels welcome. Space is limited.
Yoga, Color, & Frequency: A Mini Retreat with Lisa from Colour, Light & Frequency - NBPT, MA & Meg Leighton - yoga teacher, energy healer, and breathwork coach RISEilience
Price: $195
All Levels Welcome
Join us on this 8-day Yoga - Wellness retreat to Crete, Greece’s largest island with over 160 miles of beaches and Santorini, one of the most famous islands in the Mediterranean.
Step into the vibrant energy of spring with this one-day yoga retreat designed to nourish your body, mind, and spirit. Join Meg and Val in Portsmouth, RI, for a day of yoga, journaling, community, and nature as we release the old, set new intentions, and align with the season of renewal.
Join Meghan in diving into some of the recent neuroscience of yoga and meditation practices. Experience discussions, yoga asanas, meditation, quiet time in nature, and a mindful eating experience.
Topics and experiences explored will include: brain science & spirituality, breathwork, asanas, mindful eating, and Ayurvedic tools for revitalization and inspiration during the Spring season.
*Bring a lunch with you
Space is limited. Click here to hold your space.
