Vinyasa Yoga + Meditation with Meg Leighton
Awake Minds offers inspirational retreats and in-depth classes and trainings for individuals and groups to live balanced, healthy, and conscious lives with the tools of meditation and yoga.
Meghan Leighton is an 800+ Hour E-RYT Yoga & Meditation Instructor
“I participated in an 8-week breath work and meditation teacher training led by Meghan, and am a regular student in her weekly yoga classes...(these) were incredibly impactful for me and helped me deepen my practice, and I have incorporated her teachings in my own yoga classes and in my life off the mat. Meg’s love shines through in her teaching and she brings joy to every class.”
“We are grateful for our partnership with Meghan. She is a natural when working with youth and teaching them yoga and mindfulness.”
“It’s difficult to put into words how wonderful the Awake Minds retreat was. From mindfulness to friendships to learning techniques and life tools , this experience has been life changing. Meg, Jess and Val bring their individual unique talents together in a beautiful, cohesive and loving way. All I can say is if you are considering a meaningful, unforgettable experience, just do it! Go and have the time of your life. Gain the skills to continue personal growth that are forever useful and sustainable. I am forever grateful.”
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“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.”
