Vinyasa Yoga + Meditation with Meg Leighton

Awake Minds offers inspirational retreats and in-depth classes and trainings for individuals and groups to live balanced, healthy, and conscious lives with the tools of meditation and yoga.

Meghan Leighton is an 800+ Hour E-RYT Yoga & Meditation Instructor

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Upcoming Events

 

She is so nurturing, kind and supportive, making my experience joyful and life affirming. With Meghan’s guidance, I feel that I now have the tools to lead a more balanced, healthy and mindful life.
— TA, Meditation Client
We are grateful for our partnership with Meghan. She is a natural when working with youth and teaching them yoga and mindfulness.
— Danielle Littles, Program Director, Girls Inc. of the Seacoast Area

Follow Meghan on Instagram

 

If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.
— Lao Tzu