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The Neuroscience Is In: A Mini Retreat on How Yoga Works
Join Meghan in diving into some of the recent neuroscience of yoga and meditation practices. Experience discussions, yoga asanas, meditations, quiet time in nature, and a mindful eating experience.
Topics and experiences explored will include: brain science & spirituality, breathwork, asanas, mindful eating, and Ayurvedic tools for revitalization and inspiration during the Spring season.
Space is limited. Click here to hold your space.