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The Neuroscience Is In: A Mini Retreat on How Yoga Works

  • riverside yoga 75 Water Street Newburyport, MA, 01950 United States (map)

Join Meghan in diving into some of the recent neuroscience of yoga and meditation practices. Experience discussions, yoga asanas, meditations, quiet time in nature, and a mindful eating experience. 

Topics and experiences explored will include: brain science & spirituality, breathwork, asanas, mindful eating, and Ayurvedic tools for revitalization and inspiration during the Spring season.

Space is limited. Click here to hold your space.

Later Event: May 10
Wellness in Crete & Santorini