Please join us for a nourishing retreat led by Meghan with appearances by Rianna, Susan and Kelly. Yogis will welcome in balance based on Yoga, Mindfulness and Ayurvedic principles. This full retreat is over 3 days, however single days can be attended. Your time is now!

Friday October 27th 6pm-8pm, with Kelly: Movement; Sound Bath.

Saturday October 28th 9am-4pm, with Meghan: Movement; Gallery Walk - Yoga & Mindfulness; Mindfulness 101, with Rianna; Meditation; Sharing Circle; Catered Lunch; Mindful Eating; Mindfulness Text & Journaling; Meditation; Restorative Yoga; Closing Circle.

Sunday October 29th 9am-12pm, with Meghan. Meditation with Elements; Gallery Walk - Ayurveda; Ayurveda quiz; Yoga Flow - Grounding; Stone Ceremony, with Susan; Closing circle.

Cost: $599.00